How to Increase Sex Drive in Women Naturally

A drop in sex drive is an issue many women face on a regular basis. In fact, sudden and extended drops in sex drive affect as many as 10% of women.

Luckily, the fact that this is a well-known issue means several solutions are available. To make matters better, there are many natural solutions available as well.

This article will look at these natural solutions to increasing sex drive in women. By the end, you should better understand why drops in sex drive happen for women and how to respond to them naturally.

What Causes Low Libido in Women?

Low libido is a complex issue that can come from many different places. It can either occur as an abrupt change or something that happens slowly over time.

In many cases, the change is initiated by some sort of biological change. These include the intense biological changes caused by pregnancy and menopause or even those caused by breastfeeding. Meanwhile, everyday troubles can initiate a similar change. Dealing with stress, anxiety, or many types of sickness can decrease sex drive.

Low libido may just be a minor issue. However, if it is serious, it can become hypoactive sexual desire disorder (HSDD). This is when women end up lacking sexual desire for a period of time lasting over six months.

How Can Women Increase Their Sex Drive?

The first step any woman should take to increase their sex drive is to talk with a doctor. A doctor can help determine if the drop in sexual interest is due to a common medical issue or something more serious. Their advice can also help inform the decision-making process going forward.

From that point, additional steps can be taken. These will range from natural solutions to other methods that a doctor can recommend. From there, the decision of what to do lies with the individual.

Increasing Sex Drive Naturally

People have been dealing with decreases in sex drive for thousands of years. Since ancient times, humanity has been searching for a cure for these issues. Over these hundreds and even thousands of years, many potentially helpful cures have come to light, the vast majority of which are entirely natural.

So, there are plenty of natural solutions out there. Picking the right one requires understanding what is causing the issue in the first place. With this information, the right choice can be made.

Couple’s feet sticking out from under the sheets

Testosterone

When most people think of testosterone, they think of it as an entirely male hormone. After all, high testosterone levels are often said to cause many men’s insatiable desire for sex. However, women have testosterone too. It may be that lower levels of testosterone in women contribute to a lower sex drive.

While testosterone is something that everyone’s body produces naturally, it isn’t something that can be taken frivolously. Working with a doctor to determine a proper dosage is critical. Even then, it might come with some side effects that a doctor can inform you about beforehand.

CBD Gummies

CBD is a naturally occurring chemical found in cannabis plants. It is also a natural substance that can potentially help improve sex drive.

The primary way in which it does this is by reducing stress and other mental issues. Many people regularly use CBD to treat stress, anxiety, and other problems. These problems are the same problems that often cause a dip in sex drive. So, treating them with CBD provides a natural way to potentially ward off these issues and increase sexual interest.

There is also some evidence that suggests CBD can provide other sexual benefits. These include an increase in lubrication and the potential to alleviate discomfort. So, CBD gummies may provide a more pleasant experience, further increasing sexual interest.

Natural Supplementation

There are some medications available that can help treat a drop in sex drive for women. However, some natural supplements have the potential to accomplish similar goals. These supplements are varied and come in different forms and combinations.

Some make use of traditional medications to provide what modern medications currently are unable to provide. These include materials like horney goat weed, maca root, or ashwagandha. Each of these materials has been used by people for hundreds of years in treating issues with sexual desire.

Others are a fortified combination of different helpful materials. These are designed with care and try to produce a specific, positive effect. WAP Female Enhancement is one potential option in this category.

Replenishing Energy

Sometimes, a lack of sexual desire comes from a lack of energy. Some women simply don’t feel like having sex because they are tired and don’t feel like doing anything.

This has an effective and entirely natural solution: sleep. Getting a full 8 hours of sleep can have a dramatically positive effect across the board. It may even leave someone with enough energy to feel sexual desire again.

Lack of energy can also come from a vitamin deficiency. Missing out on certain B vitamins and D vitamins is common and can lead to a lack of energy. In fact, seasonal affectiveness disorder is directly related to a drop in energy and comes from a deficiency of vitamin D. Simply taking vitamin supplements can help counteract this issue.

Increasing Sex Drive in Other Ways

While there are plenty of natural options out there, other options exist as well. These are usually taken with the advice and consultation of a doctor.

The primary medical treatment for low libido is Vyleesi. This is currently the only FDA-approved drug designed to treat HSDD in women. The drug itself is self-administered through an injection into the abdomen. However, it comes with specific instructions that everyone taking it should know.

Two women holding magazine and looking at each other

Increasing Women’s Sex Drive

Increasing sex drive can be a challenge for many women. However, solving the issue is possible with the right plan of attack. First, determining the root cause of the problem, whether it comes from a lack of energy or a mental block, is necessary. Then, finding a natural solution is relatively easy. From there, a healthy sex drive is in the future!

The information and content in this article are intended for informational purposes only. It should not be a substitute for professional or medical advice. You should always speak with a licensed professional before you follow anything you read online.