When it comes to consuming cannabis, edibles are a unique option that provide long-lasting effects without the need to smoke. Unlike smoking or vaping, edibles go through a more complicated process in your body, affecting how long the effects last and how long they can be detected. In this blog, we’ll dive into the world of edibles, covering everything from how they’re digested to their mind-altering effects, and we’ll also debunk some myths and talk about the legal side of things.
What are Edibles and How Do They Work?
Edibles are food products that have been infused with cannabinoids, which are the active compounds found in cannabis plants. The most well-known cannabinoid used in edibles is THC (tetrahydrocannabinol), which is famous for its psychoactive effects. Edibles can come in many forms, such as baked goods, candies, beverages, and more.
The Digestive and Metabolic Journey of Edibles
When you consume an edible, it passes through your digestive system, where its cannabinoids are absorbed into the bloodstream. This process is slower than the immediate absorption of smoking, where THC enters the bloodstream through the lungs. Once absorbed, THC travels to the liver, where it is metabolized into 11-hydroxy-THC, a more potent form of THC. This metabolite is largely responsible for the stronger and often more prolonged effects associated with edibles.
The Effects of Edibles on the Body
The effects of consuming edibles differ significantly from other methods of cannabis use. Here’s what happens once you ingest an edible:
Onset and Duration of Effects:
When you consume edibles, it usually takes longer for the effects to kick in, usually between 30 minutes to 2 hours. This can vary depending on things like how fast your body processes food and if you’ve eaten anything else. But once the effects start, they can stick around for a lot longer than if you were smoking or vaping cannabis—usually lasting between 4 to 12 hours. So be prepared for a longer ride when you munch on some edibles!
Intensity and Nature of Effects
When THC is converted to 11-hydroxy-THC, the effects can become stronger and more widespread. People often experience a more intense body high, which can be great for relieving pain but can also increase the chances of feeling anxious or paranoid, especially when taking higher doses.
The Difference Between Smoking and Consuming Edibles
Comparing edibles to smoking cannabis highlights several key differences:
Onset of Effects: Smoking provides almost immediate effects (within minutes), while edibles require more time to be digested before the effects are felt.
Duration of Effects: The effects from smoking typically last 1 to 3 hours, whereas edible effects can last from 4 to 12 hours.
Intensity of Effects: The effects of edibles are generally more intense and bodily due to the potent nature of 11-hydroxy-THC.
How Long Do Edibles Stay in Your System?
Understanding how long edibles last in your system is crucial for both managing the experience and preparing for situations such as drug tests.
Detection Windows
Blood: THC from edibles can be detected in the blood for 1 to 2 days after consumption, though this can extend up to 7 days for regular users.
Urine: THC can be detected in urine for 3 to 30 days, depending on frequency and quantity of use.
Hair: Hair follicle tests can detect THC up to 90 days after consumption.
Saliva: In saliva, THC is detectable for 1 to 3 days after use.
Factors That Can Affect How Long Edibles Stay in Your System
Several variables can influence the duration that THC from edibles remains detectable in your system:
Metabolism: Faster metabolic rates can expedite the breakdown of THC.
Body Fat: As THC is fat-soluble, individuals with higher body fat percentages may retain THC for longer periods.
Frequency and Quantity of Consumption: More frequent and higher doses of THC can prolong its detectability.
Overall Health: General health and lifestyle choices, such as diet and exercise, can affect how quickly THC is metabolized and eliminated.
How to Detox from Cannabis Edibles
Detoxing from edibles involves supporting the body’s natural processes for eliminating THC. This can be facilitated through several strategies:
Hydration: Drinking plenty of water can help facilitate metabolic processes.
Diet: A healthy diet rich in antioxidants and fiber can aid in the elimination of toxins.
Exercise: Regular physical activity can boost metabolism and fat burning, aiding in the quicker processing of THC.
Tips for Responsible Consumption of Edibles
Responsible consumption is key to ensuring a safe and enjoyable experience with edibles:
Dose Carefully: Start with a low dose, especially if you are inexperienced or trying a new product.
Be Patient: Wait at least two hours to fully assess the effects before considering more.
Environment Matters: Consume edibles in a comfortable and safe setting, particularly if you are inexperienced.
Common Myths and Misconceptions About Edibles
Several myths surround the consumption of edibles, including:
Instant Effects: Unlike smoking, the effects of edibles take time to manifest.
Edibles Are Stronger Than They Appear: The intensity of edibles can catch inexperienced users by surprise.
Only for Recreation: Many people use edibles for their therapeutic benefits, including pain relief and anxiety reduction.
Edibles offer a unique, potent, and enduring cannabis experience. Understanding how they work, their effects, and how long they stay in your system can help you make informed decisions about consumption. As the landscape of cannabis use evolves, staying informed and cautious will ensure that your experience with edibles is both enjoyable and safe.
Disclaimer:
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.