With its hard outer layers removed, Arrowhead Mills Pearled Barley is a chewy, delicately flavored grain that is very versatile-not just for mushroom barley soups. Serve it as a tasty pilaf, in a pudding, or even as a breakfast cereal benefiting from this nutritious grain. Arrowhead Mills is committed to providing the foods and ingredients our customers need to live nutritious gluten free lifestyle. Gluten is made up of specific proteins found in some grains, including wheat, rye and barley. Many Americans adhere to a gluten free diet because they have Celiac Disease, are gluten intolerant or simply choose to live a gluten free lifestyle. Arrowhead Mills has carefully developed a vast array of gluten free ingredients products that come right from our kitchens to yours to help make living a gluten free lifestyle easy and enjoyable.