Magnesium Glycinate is a form of magnesium that can have a calming effect due to the glycine amino acid so it better helps to promote a calm sense of wellbeing and great for anxiety and sleep.
Being bound to glycine has a higher absorption rate
Mag Glycinate can help relax blood vessels and help with blood pressure and is beneficial for diabetics for maintaining optimal blood sugar balance.
according to a study in the journal of pain relief magnesium can help with
- Chronic Pain
- Overall Muscle flexibility
- Quality of life in general
- Strengthens Bones
and according to another study in the rheumatology international magnesium glycinate helps with
- Chronic Fatigue Syndrome
- and reduces the risk of stroke and heart failure
Most Americans are deficient in magnesium so supplementing with a highly bioavailable form can improve health markers all around as magnesium is responsible for hundreds of functions in the human body!
Burmans uses the patented form of magnesium glycinate by Albion labs know as TRAACS that has been the basis for many clinical studies and numerous research papers.